My Words, My World

First drafts – A few pages in the large wilderness of the world of writing

Archive for the category “insomnia”

Two till six

Watching the twos, threes and fours

of the morning clock.

The sixty second minutes, as they

count the hours off.

Sleep eludes me,

sleep deludes me.

Five is here,

in its cold, dark hour,

Five now passing into six

and still I sit,

unsleeping.

My insomnia wakes me,

my insomnia hates me.

Essence

The view outside my window,

stark,

frozen in time.

The essence of the tree

suspended inside.

The view outside my window,

dark,

the lights shimmer,

captured in time.

The essence of the city

flickers outside.

The view outside my window,

mark,

the rising sun,

welcome in time.

The essence of my soul

warms me inside.

Twisted long dark hours

Twisted long dark hours

suffocating

skin drip and turn, turn

over and back

the weight of air

shallow,

lung heavy

sleep evades me

as does the slightest night breeze

sheets adhere to me

as does the vaguest night dream;

now forgotten

the first birds call

in the sticky summer night heat

in the twisted long dark hours

suffocating.

A Wednesday stream of consciousness

An on-off night and a mosquito in my ear and I fumble in the dark and then it disappeared but now the night has gone for good for me as I lay there and think of what I have to do, what I probably should do and what I’d like to do and all the while a soundtrack is playing in my head and it’s Manfred Mann’s version of The Mighty Quinn which is not a bad song at 5.30 in the morning, although I’m yawning but now I really want to hear it but that means getting up and using technology and 5.30’s far too early for technology, after all, I’d only check the news and see big, fat Mike Pompeo bully another sick and twisted little country with sanctions, sanctions and, ah! stick your sanctions up your ass, fatty, so it’s no technology for me, like a smoker avoiding his first cigarette to let his lungs breathe, you see, and now I’d love a coffee now I’m up with the birds but I guess putting on the kettle is still technology but I could really use that coffee while my pencil scrawls my morning scribble across an unwritten page.

And I, alone

4am and the world is unmoving,

until I step outside.

The air is warm and still and

the terracotta tiles are cool beneath my feet

Quietude absolute.

A half-moon headlight casts my shadow

A scattering of stars against a black velvet backdrop

Mars; loud, red and angry

and the owls compete for who can hoot the loudest

and I, alone, breathe the morning

and I, alone, feel the morning

and I, alone, become the morning

and I, alone, am the morning.

Closure

Christmas passed,
the year thins to an end
and I too seek closure;
of my eyes in the darkness
(well, temporarily at least).

My thoughts flash like festive lights in no order
and my mind considers things like political parties
and grey life under the Stasi,
of free-flowing intellectualism
and cold, uncaring capitalism.

I think of flights and holidays
and rhythmic train journeys
hurrying to their destinations
where destinies await the destined.

I think about the sun
and where the winter has gone
(It will be back to bite us on the ass,
no doubt).

I think about you and me
wind-blown from the sea.
Years end
but the waves do not.

Somewhere

Clock tick, ticking in the silence of the apartment
or
the apartments because there are nine in the block
and
I’m the only one awake at this time,
in
these hours where I should be elsewhere
and
not writing, or reading or dropping benzodiazepine for sleeping
and
my body aches for sleep
but
my mind tells my body to fuck off
and
get up, get going and do something
and
I’m on the sofa with a pen in one hand
and
a notebook in the other and a book by my side
and
the clock keeps ticking
and
to think that somewhere the sun is rising
and
somewhere else it’s setting on another day
as
the momentum of our forward roll takes us around
a
big ball of light and heat that keeps us here,
alive,
going nowhere except forward;
rolling, rolling
in space time, in real time,
(who’s got the time anyway?)
as
somewhere to the east of me the sun is coming up
and
somewhere to the west of me it’s going down
as
10,000 lives have just left
and
10,000 have just begun
and
we just keep on rolling. Somewhere.

Slow is the night

Night,
split into two:
broken lines
black and white
drawn and then fade
merge
and become grey,
like the dawn;
if it ever arrives.
 
My eyes are heavy
and my face is sliding
like some lost Dalí canvass;
long dripping clocks
leaking slow time:
sluggish minutes
and
creeping hours
in the long dragging night.

Morning story without the glory

The deep-water sound of someone pissing from a height at 4.30 in the morning
before the first blackbird has it in him
to wake up and start singing
and no car hums the tune of rubber on tarmac
and the night has its own sound
a no-sound
a “fuck me, well hello again, it’s you” sound
and I join in the silence,
eyes wide open and mouth closed shut
and I breathe in and I breathe out
and it doesn’t do much good and I turn over
on my side and wonder if I should read by reading light
or just get up and kiss the night
goodbye
so I say hi to my pen and paper and I want to write a story,
any story,
about the world and what goes on in it, within it
and all I end up writing, again, is my own.

Sunrise (I wanna sleep)

“The sun’s coming up.”

“What?”

“The sun’s coming up.”

“It does that, in the morning.”

“Wanna take a look?”

“No, I want to sleep.”

“You should see it, the colours and everything.”

“Pink.  It’s bound to be pink.  Go to sleep.”

“How do you know what colour it is?”

“Because it’s always pink.  Clear sky, pink clouds, pink sunrise. Pink.”

“I’ve seen sunrises that aren’t pink.”

“I’m happy for you, really.  So, get up or go to sleep, either way I don’t care about the pink sunrise.”

“You should you know.  After all, it may be your last.”

“What?”

“Well, we don’t know, do we?”

“Well that’s a cheery fucking thought.  Thanks for that. How am I going to sleep now?”

“Just think, it could be your last sunrise and you’re missing it because you want to stay in bed and sleep.”

“So then just think, it would also be my last sleep and I’m missing it watching a bloody pink sunrise.  Go to sleep!”

Summer heat

Damp sheet,
summer heat
I turn my pillow
over and over
and fuck off mosquito, you bitch
(it’s the females that make you itch)
and now the early morning crows
are crowing, or cawing
while the neighbourhood is still snoring;
except me
and I’m turning
like an undecided Brexit MP
as I can’t for the life of me
cool down
so I get up
and stroll on the balcony
in my shorts
it’s just me and the crows anyway
in this summer heat.

The longest day, the shortest night.

The longest day,
the shortest night

The summer solstice.
The sun rising between two tall stones.
The Pagan rites of five thousand years,
or more.
Time keeping time
Too hot to sleep
A midsummer night’s dream,
or nightmare.
Summer sticky heat.
The sweat from a thousand pores,
or more.

The longest day,
the shortest night.

Whore of the morning

That old adage about “write what you know” – I should laugh in its face and stick my fingers in its eyes.

I started this blog , as it says on the tin (well, the heading), as a pin-board for airing poems and flash-fiction first drafts and ideas. Of late, after a barren summer, I’ve hit a creative vein, with no idea why except it runs in tandem with another bout of worse-than-usual sleeplessness. I don’t want this blog to become a shrine to insomnia so things will change in 2018 (that’s two days and, possibly, two nights…). 

This is this blog’s last insomniac poetic hurrah!  If I couldn’t write anything else then I would stick my pen where the sun doesn’t shine.  Luckily, I can and I have been (just not here, o bored and tired reader).

Have a great New Year everyone and thanks for looking in.

Chris
_______________________________

And still the treacherous night lingers on
and pulls me along with it
incapable of leaving me behind
in a dreaming world of slumber;
the fucker.

And still my words spill across the page
and takes me away for a while,
pulling me into its world
where pen and hand work in unison;
the saviour.

And still my eyes remain open
and my awakened mind rages
full of ideas that fall on paper
as my head wants to fall;
on my pillow.

and yet, and yet…
and yet I love these early hours;
the quiet, the still, the night sounds
– or early morning sounds – take your pick.

A slave to the whore of the morning
fresh on her rounds and as yet untouched,
the sheets still unblemished
and the rose cheeks of her sunrise.

Dawn queen

Mind muddled, befuddled
hours awake,
hours reading,
hours doing everything but sleeping
crawling on my knees
to the dawn queen.

Lying there in the dark
looking at every darkened shape
of every angle of every wall
and feel every stubbed toe
on every piece of furniture
lying there in the dark;
like me.

Alarm clock; you are redundant,
again. As ever.
Your services are limited
except when you tell me
how long I’ve been lying there awake.
As I crawl on my knees
to the dawn queen.

Back to that old chestnut

Sleep no longer came around so often;

it shied away like some embarassed first date,

or a cat that slinks away under a moonlit sky,

or the thief leaving the scene of the crime.

Ah, fuck it!

There are still a million words to write.

Nightly battles #3

The lines were drawn
the enemy position made clear
I was becoming surrounded
but was surrender an option?
Really?
Was I to give my all,
myself to myself
like a Pagan sacrifice to knowledge?
What did I learn?

But the enemy retreated
and I slept the sleep of a clear conscious
(it is)
and I slept the sleep of an innocent soul
(it is)
and I slept the sleep of a hard day’s toil
(it was)
and I slept the sleep of a body and mind broken
(they were)
and so, finally,
I slept the sleep.

Nightly battles #2

I thought black was black
as in: the night was pitch black
but when I close the windows
and pull down the shades
I see shades
of black:
pure black,
light black,
eerie black and
rich black
which is not pitch black;
the night tattooed on my mind
With my eyes closed
I see black
With my eyes open
I see black
As I wait to see
the grey of day

Nightly battles #1

Awake. Again.
Counting down the small hours.
Counting out the night.
“Come to bed, baby.”

No one sleeps anymore.  Have you noticed?
Curse of modern man.
Stress of modern life.
Stress?  Ah yes, that new old chestnut.

It’s not exactly the same as being kept awake by the crackle and spit of the fire you need to constantly tend as you peer into the darkness looking for the reflected firelight in the eyes of a predator; a sabre-tooth tiger, for example.

The caveman knew stress.
Did the caveman sleep?
Did his weary body recover after a day traipsing across the plains, spear in hand;
looking for soul food and a place to sleep?

“Oh, I haven’t slept in years”.
It’s the arse-end of 2017.
What’s my excuse?
What’s my sabre-tooth tiger, baby?

Song of the morning

In the dark,
a candlelight in my head
as I’m pulled from infinite dreams
(of what?)

Eyes closed but the mind
opened to a thousand possibilities
in the coming dawn
(at least I hope it is)

I want to hear the morning’s chatter
among the birds
and their song of the morning

The silent scream of pain

Tortuous night
in pain, in the dark.
Piano wire nerves scream
in a white-heat silence,
searing through me,
blazing as I lie
longing for the morning
to bathe me in light
and chase away
this tortuous night.

The man who counted the dark

He knew how long he lay there. He never had the problem of keeping time in the dark. He would lay with his eyes closed and his mind would toboggan along the cold hard slide of his twisting thoughts but he would still keep time. He loathed the fact he could keep time in the dark while others slept and he couldn’t.

He didn’t have this problem during the day. During the day he would yawn and lose track of time if he didn’t look at his watch. Minutes could drift into half-hours and hours. If he didn’t have his watch he wouldn’t know the difference. Minutes ran and stumbled into each other as he yawned his way through the waking hours until he wound down for the evening until around midnight where, after a drink and a read, he would sleep. He would sleep until the night, cruel and vengeful, would wake him and the process would start over again, as surely as ice will form on a mountain lake in winter, and he’d lay there keeping track of time.

For ten years now he’d lain awake in the dark counting the minutes that ran into hours and he guessed that it would now always be like that until the darkness could no longer be counted.

Dark morning

Morning
Dark, dark morning
If you were an emotion
you’d be despair
If you were a state of body
you’d be fatigue
If you were a state of mind
you’d be confusion
At this hour my brainwaves
should be delta or theta
but I’m full-blown conscious
brainwave beta
If you were a book
you’d be Skeleton crew
because we that walk the corridors of night
are few
If you were a song
you’d be The Sound of Silence:
Hello darkness, my old friend.

3am weather update

3am,
the devil’s hour.
The wind shrieks through the trees
and on a balcony
(mine?)
sends a flower pot flying.

Horizontal rain
sprays the blinds
in a machine-gun scatter.
With heavy head
and heavy lids

I sit
and wonder why.

A little piece of me

Once in a while I look back over my previous writing just to try and gauge whether, over time, it’s improving.  I think it is.  I also look for patterns.  Patterns reveal the state during a certain period.  My writing of late, especially the poetry, has taken a darkened path.

10 years ago I started having massive sleep disruption.  This quickly grew into chronic insomnia, which I chose to ignore at my peril for a few years.  6 years ago I went under the ‘care’ of the local hospital, following visits to psychiatric specialists who tried to fathom out what the problem was.  I was depressed, apparently.  No shit, Sherlock.  A few years of sleeping no more than 4 hours a night was conducive to wiping the smile off my face.  They put boxes of pharmaceuticals in my hand and sent me away.

During this time I started writing.  I was trying to read a book, unfortunately I can’t remember the title, which was so bad I gave up after 20-odd pages, which is something I never do.  One dark morning I decided I would try and write something, surely it couldn’t be as bad as that crap I’d just given to the charity shop?

Writing became a regular in my life and it helped me where no amount of Benzodiazepine or Escitalopram could.  In fact, I stopped taking anything after two years, against the hospital’s wishes.  Fine, the pharmaceuticals help you sleep, but they leave you feeling hollow, devoid of emotion.  I decided I’d rather not sleep.  So here I am, not sleeping.

For anyone who doesn’t know, insomnia is a bastard.  Mentally, it’s a dark and lonely place that leads ever downwards, where you will eventually come to your own private Niflhel.  It cleaves you open and wrenches your tortured soul from your body while leaving you running on empty.

You stop telling people.  You have to, because all you hear is “Yeah, I had a terrible night as well.”  What?  You can’t explain and they can’t understand so your interactions become sullen standoffs.  You spend the day with a head full of cotton-wool; thinking becomes laborious and even the most banal of tasks requires consideration and reconsideration.  Clear thinking is a reality enjoyed by other people.

Physically it leaves you hollow, like a wind-blown wheat husk dried in the summer sun, light and directionless yet always hoping for a respite, a resting place from its torments.

On the other hand, creatively it has been a wonderful input and output, where my notebook, 2H pencil and I join hands in the early hours and together we chase away the demons that frequently slip the pillow out from under my head.  Those deep still hours of the morning welcome me, absorb me in their serenity and give me time and space to write.  Ideas form and become words because of this.  The majority of what you will find here was written while the world outside slept.

I hope reading this blog gives you at least a little of the pleasure it has given me.

Night kiss

3am, Sunday morning.
Dragged from dreams,
where feet walk on frosted blades
as a million stars fall from the sky,
which shivers
over silent faces hidden from me.
I reach out, they turn away
I call out, and they fade
 
The day,
still hours distant
is crawling round to meet me
 
I stand in the moon’s shadow
as the snow peaks stand hard and white
against black sky brushed with sweeping cloud,
the air cold on my skin
and I awaken under its kiss.
Nocturnal sighs in the blackened boughs
and, once again,
I have been tossed out into the night.

Lugano night, 3am.

Lugano night, 3am.

Black

The sun draws blinds on another winter’s day;

whose light grows longer,

whose warmth grows stronger.

The sun’s rays of orange, pink and violet

grip the deepening sky,

like cat claws on curtains.

The sun slips below the horizon

like a drowned man

to leave me cloaked in black.

Green numbers

The hand reaches for the button

that flashes the green numbers

counting down the hours

of a night that is endless; and awake,

as I long to fall into sleep,

be it restless and haunted,

sleep it remains.

I envy it.

Cat’s eye

I’m not a cat;

I can’t see in the dark

yet it’s always dark

when I awake

and draw the line

under another night’s sleep.

The crawling night

The cheap quartz wall clock ticked its way through the dark minutes and hours in the studio.  It wasn’t loud yet he was convinced he could still hear it, even with the door closed.  He turned his face from one hot side of the pillow to the other. Still sleep evaded him.

The mind plays its darkest games in those still hours, when fears are more real.  The swoosh of the scythe, like a knife through silk, is only a stroke away, and death stalks those wakeful thoughts.  Car crashes become unavoidable.  Work-related accidents a matter of time and media-induced paranoia of acts of terrorism places packages in every hidden shadow.

He flicked on the small book-light under the duvet and read a chapter of his latest acquisition, a paperback fiction bought at the station when the tannoy announced the cancellation of the train, and the drizzle continued unabated.

Satisfied, he flicked off the light and closed his eyes.  He twisted.  He turned.  His brain churned.  Damn it.  His ears strained for the faint sounds of the wall clock but this time he could hear nothing.  Content, he tried the new breathing exercises he’d been shown and tried to relax.  No good.  His mind shifted up to fourth.  He was awake.  A sigh passed his parted lips and, rising slowly to avoid making noise, he got out of bed.

He sat at the desk in his studio.  He opened his notebook, took a pen from its holder and listened to the clock tick its way through the dark minutes and hours.

The night, the chemical night

Every now and again my long-term sleep problems find their way onto the written page; it’s how I feel when I pick up the pencil. I can’t tell of flowers when I see monsters.

***

The night;
star-less, aimless.
Fitful twists and turns and sweat on the pillow
tempted by sleep, made
hidden in foil
just within reach,
enticing, seducing.

The night;
I give in,
because I’m damned if I do
and I’m damned if I don’t.
Irrationality becomes normality
as sleep descends:
a benzodiazepine dream

Daydream
The day is for dreaming
What you could be
or want to be
What you could have been
or will be

The night
I avoided its darkest depths
lest from my pharmaceutical dreams
I returned; empty.
Trapped
in their batwing-leather embrace
to wander alone.

The night,
the chemical night.

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